L2LLA Guide To Portable Air Compressors

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465

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Portable air compressors vary in size and power level. A few different types are available, depending on the tools you will be using. Check the power requirements of your tools and purchase a model that is sufficient to run your strongest tool. Always choose slightly more power than you think you will need to be sure it will be enough for every job.

Regardless of the type you purchase, its important to follow the proper safety precautions. Always wear safety goggles when … read more

Can Body Ph Balance Be An Early Detection For Cancer?

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367

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Water (H2O) ionizes into hydrogen (H+) and hydroxyl (OH-) ions. When these ions are in equal proportions, the pH is a neutral 7. When there are more H+ ions than OH- ions then the water is said to be “acid”. If OH- ions outnumber the H+ ions then the water is said to be “alkaline”. The pH scale goes from 0 to 14 and is logarithmic, which means that each step is ten times the previous. In other words, a pH of 4.5 is 10 times more acid than 5.5, 100 times more acid than 6.5 and… read more

10 Proven Tips to Make Heartburn Disappear

Colleen Palati
2799

In our last newsletter, we discussed heartburn and its harmful effect on the body. Armed with that knowledge, we can now put into practice 10 tips for heartburn relief!
My husband has terrible heartburn. In fact, he’s the one who pops antacids like they’re candy. Over the past couple of weeks I have encouraged him to try these tips…and you know what? They’ve worked! I hope these tips help you or someone you love find heartburn relief and kick this health problem we call heartburn.
1. Simple Techniques:
Heartburn can cause major problems if not treated. People with heartburn have a 43% higher risk of developing esophageal cancer, compared to those who do not have heartburn or indigestion.
For heartburn relief, lets start with a few simple techniques. Cut your food into smaller pieces, chew your food longer, stop smoking, don’t drink a lot with your meal, lose a few pounds, loosen your belt a couple of notches and raise your head a few more inches when you sleep.
2. Get your digestive system back on track:
It’s a good idea to take digestive plant enzymes with every meal. This will help gas and bloating, as well as to help bowel movements become more frequent.
Another technique is to take hydrochloric acid supplements with meals. These will help to alleviate digestive problems. And again, don’t dilute your stomach acid or enzymes by drinking liquids during your meal!
3. Enhance your immunity:
Colostrums, maitake mushroom and sterols or sterolins are effective at enhancing under active immune function. You can take one alone or in a combination for heartburn relief.
4. You have to reduce your stress:
The connection between stress, the immune system and inflammation are perfectly clear. Intestinal flare-ups, colitis, Crohns disease and excess acid production are often associated with increased stress. If you can, eliminate stressful factors within your life. Try exercising, reading, breathing exercises, hiking, sports, meditation, or anything else that can helps to naturally relax you. This will do wonders to help you experience heartburn relief!
5. Stop using non-sterol anti-inflammatory drugs (NSAIDS):
When seeking heartburn relief, most of us run for these! These drugs only increase your risk of upper gastrointestinal ulcers, bleeding and digestivedifficulties. Willow bark, boswellia, turmeric, pycnogenol and other natural products are safe alternatives to NSAIDS.
6. Your diet is extremely important:
Eat 7-10 half-cup servings of organic fruits and vegetable daily. Steam your vegetables or eat them raw. Raw vegetables are much healthier for you, but some of us just don’t like raw veggies. Steaming will at least keep the majority of the nutrients in place.
It’s wise to eat a cup of acidophilus rich yogurt every day unless you are lactose intolerant. If you suffer from lactose intolerance, you are at greater risk for stomach problems. If this is you, try cutting out all dairy products from your diet for 6 weeks and see how your stomach feels. You should experience some heartburn relief.
7. Eat more small meals instead of big ones:
The bottom line is that big meals are hard to digest. By eating smaller meals, you will actually heal stomach problems and keep your blood sugar in a healthy range. Remember, digestion begins in your mouth. Sit back and enjoy your food.
8. Try tea with lemon:
Coffee only aggravates stomach problems, so try a cup of tea! This will get your digestive juices flowing and help you to find heartburn relief. Drink your herbal tea with fresh squeezed lemon 15 minutes before breakfast. Try peppermint, fennel or ginger tea to soothe practically any stomach problem.
9. Stay away from fake sugar:
A lot of us have been brainwashed in believing that a safe alternative to real sugar is the “fake stuff”. Not so! Sorbital and other artificial sweeteners can create gas, bloating, and increased diarrhea.
White sugar has been found to reduce the activity of certain immune cells that fight bacteria, viruses, parasites and cancer. One teaspoon of white sugar inactivates these important immune cells for up to six hours. Try the herbal sweetener stevia at your health food store instead.
10. Don’t forget your fiber:
Fiber will combat against constipation and control diarrhea. Psyllium, guar gum, ground flax seeds or pectin can be added to your daily regimen. Drink 6-10 glasses of purified water every day…especially if you are taking fiber supplements.
No one should have to live with painful heartburn. By becoming proactive, you can find heartburn relief, enjoy your meals and live a more healthy and enjoyable life!
Yours in healthy living,
Colleen Palati
colleen@healthyrevelations.com
9217 Douglas Fir Drive
Pittsburgh, PA 15239
ZZZZZZ read more

EKCS A to Z for Bathroom Furniture

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309

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BATHROOM FURNITURE:

There are three main types of bathroom furniture. Stand alone, modular and fitted.


bathroom furniture,fitted bathroom furniture,italian bathroom furniture,Vanity unit,Bathroom suits

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BATHROOM FURNITURE:

There are three main types of bathroom furniture. Stand alone, modular and fitted. Stand alone furniture as the name suggests is designed to stand on its own and is not normally attached to the piece next to it. In fact most free standing furniture does not have a clean edge so it is normally impossible to attach another piece to the side without leaving a small gap between the two pieces. The most common type of freestanding furniture is the vanity unit. This allows for storage under the basin but takes up the minimum amount of space. This is ideal for storage in small bathrooms. read more

L2LLA Guide to Outdoor Gas Fireplaces

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326

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Imagine that you are sitting in your backyard on a cool, breezy night. Youre sipping hot tea and looking at the stars. The sound of crickets chirping and frogs croaking is natures symphony. The scent of jasmine is in the air. Its the perfect nightalmost. It is a tad cold, the air a bit too nippy. If only there was a way to heat your outdoor space the way you do your home. Thanks to outdoor gas fireplaces, you can. read more

Can Birth Control Patches Kill You?

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612

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For many years,people have considered the story of a woman dying because of blood clots caused by birth control patches to be a myth.However,recent investigations conducted by doctors,along with anecdotal evidence,suggest that there is more to it than just urban legend.The patches are known to cause non-lethal blood clots,so some consider it possible that it can cause fatal ones as well.

birth control

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The availability of birth control has become one of the great revolutions of the 20th century, giving women a concrete way to prevent unwanted pregnancies. They are considered critical components of any reasonable attempt at birth control, even if they have possible side effects. Being products that rely on the manipulation and alteration of baseline hormone levels in the female body, birth control pills and patches can cause side effects that are unpleasant. However, there have been a multitude of supposedly anecdotal reports, all of which are known to be unconfirmed, that birth control patches can be lethal. read more

10 Powerful Tips to Stop Smoking

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Want to stop smoking but can’t seem to get your brain to join in? Then this insightful article with a wide array of tips from many psychological fields all aimed at easing that process of becoming a non-smoker for the rest of your life is definitely for you! This article is all about using your brain to stop smoking and how to get it working for you.

Stop Smoking, Quit Smoking, Smoking,

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Powerful Hints to Stop Smoking read more

Can Bad Breath Remedies Help You?

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520

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While some of these bad breath remedies that I am going to list in just a moment will help some. There is no magic formula that is going to be all things to all people.

Bad Breath Remedies, herbal remedies for bad breath, bad breath home remedies,bad breath natural remedies

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While some of these bad breath remedies that I am going to list in just a moment will help some. There is no magic formula that is going to be all things to all people. read more

EKCS A Thermostat That Speaks To A Consumer’s Needs

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337

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If you have a question about how to make your home more comfortable, you may want to ask your thermostat.


A Thermostat That Speaks To A Consumer’s Needs

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If you have a question about how to make your home more comfortable, you may want to ask your thermostat. An innovative, programmable “talking” thermostat has been designed to make it easier for you to control your home comfort systems. read more

L2LLA Guide to Natural Gas Fireplaces

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322

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Many people long for a simpler time, for hours spent with the family, happy just to be together. People long for a quieter time as well, time to sit and think and read, time to be. Somehow, for many people a fireplace represents all of those things and more. A fireplace evokes a feeling of home, family, security, and warmth. People imagine their family and friends gathered around a fireplace, smiling and laughing. read more