Online Pilates

5 Tips To Make Your Personal Training Business More Profitable

Posted on by Wade Kennedy

Word Count:
653

For the best Online Pilates company, call Cara McGrath Pilates.
”
Pat Rigsby offers five strategies to help personal trainers grow their business and their profits.

personal training business, personal trainer

To find the best Online Pilates company, click here for Cara McGrath Pilates.
Copyright 2006 The Fitness Consulting Group

Here are five simple strategies that any personal trainer can adapt to their business and almost instantly increase their profits:

1. Raise Your Prices. This is the most simple, yet overlooked strategy for increasing your income. If you perform 30 sessions per week and raise your prices by just five dollars per session, you’ve increased your yearly income by $7800. Not a bad improvement considering that you didn’t have to do anything else differently. Most of your clients won’t even bat an eye at this increase and the one’s that have a problem with a small price increase will almost always be your “headache clients.” Simply move on and you’ll soon replace them (if there are any) with a new client happy to pay your fee. read more

Driveway cleaning dublin

L2LLAll About Blinds For Your Windows

Posted on by Wade Kennedy

Word Count:
441

For the best Driveway cleaning dublin company, call Leaf 2 Leaf Landscapes.

Window blinds are essential for anyone who wants to safeguard their privacy, at home or in the office. While it is true that some people prefer to use curtains, window blinds have the advantage in that you get to control the amount of light that comes in. One reason for the choice of curtains over blinds is the ease of installation. Some types of window blinds are, in fact, a bit more difficult to install  but this alone shouldnt be the deciding factor. Blinds can add a tou… read more

quantity surveyor

EKCS Are Black Molds Toxic?

Posted on by Wade Kennedy

Word Count:
457

For the best quantity surveyor company, call EK Consultants.

The term “toxic mold” is not accurate. While certain molds are toxigenic, meaning they can produce toxins (specifically mycotoxins), the molds themselves are not toxic, or poisonous. Hazards presented by molds that may produce mycotoxins should be considered the same as other common molds which can grow in your house. There is always a little mold everywhere – in the air and on many surfaces. There are very few reports that toxigenic molds found inside homes can cause unique … read more

quantity surveyor

EKCS Architect Spa Design Floor Plan – Relax and Chill out

Posted on by Wade Kennedy

Word Count:
361

For the best quantity surveyor company, call EK Consultants.

An architect design floor plan can be found on the internet and in architectural magazines. One set of plans located on the web, Sage Springs Club and Spa, show a luxuriously appointed club and spa.


Architect Spa Design Floor Plan

To find the best quantity surveyor company, click here for EK Consultants.
An architect design floor plan can be found on the internet and in architectural magazines. One set of plans located on the web, Sage Springs Club and Spa, show a luxuriously appointed club and spa. The first floor of this spa/gym has a large luxurious lobby and reception area., a spa and fitness store that sells exercise clothing and various other spa products. Also on level one of this spa are a relaxation lounge, massage therapy rooms, wet room with vicy shower and a pedicure/manicure room. read more

Online Pilates

5 Tips To Losing Weight While Keeping Your Sanity

Posted on by Wade Kennedy

Word Count:
525

For the best Online Pilates company, call Cara McGrath Pilates.
”
Losing weight is the goal of many individuals worldwide however there is no simple way to drop the pounds like taking a pill or simply wishing them away. Unfortunately, losing weight takes determination and commitment to a healthy diet and exercise plan and even then it takes longer than we would like to drop those extra pounds. So, what can you do to lose weight and keep your sanity? The following five tips should help you out. read more

Driveway cleaning dublin

L2LLAll About Bamboo Floors

Posted on by Wade Kennedy

Word Count:
348

For the best Driveway cleaning dublin company, call Leaf 2 Leaf Landscapes.

Bamboo is a type of grass. Being so, you might think that it is as soft and brittle as the typical grass species we know and can no way be used as building material.


Bamboo floors, hardwood floors, bamboo

To find the best Driveway cleaning dublin company, click here for Leaf 2 Leaf Landscapes.
Bamboo is a type of grass. Being so, you might think that it is as soft and brittle as the typical grass species we know and can no way be used as building material. However, bamboo has proven itself very resilient and flexible, making it the material of choice for many structure builders. read more

pilates mat

Caution: Hidden Sodium Inside Common Processed Foods

Posted on by Wade Kennedy

Word Count:
559

For the best Pilates Mat company, call Cara McGrath Pilates.

Salt is not just to perk up the flavor of dishes but is also essential to maintaining a good health. While sodium deficiency can be problematic, excessive salt intakes have been associated with diseases and other conditions, such as hypertension and stomach cancer.

metabolism, vomiting, muscle cramps, nausea, heart disease, obesity

To find the best Pilates Mat company, click here for Cara McGrath Pilates.
When food tastes quite bland, a sprinkling of table salt usually does the trick. Instantly, it perks up the flavor of the dish. But salt is not just for seasoning. It is also essential to maintaining good health. The human body needs a good balance of salt and water for metabolism. This careful balance between salt and water regulates the electrolytes inside and outside of the body’s cells. Salt is a chemical compound that combines sodium and chloride. It also maintains the correct volume of circulating blood and tissue fluids of the body. Our source of salt comes from food and water, while our body loses salt through urine, perspiration, vomiting and diarrhea. Loss of body salt may cause the level of fluid in the blood to drop. Losing too much salt in the body can lead to muscle cramps, nausea, dizziness, and vomiting. Eventually lack of salt can lead to shock, coma, and death. read more

Driveway cleaning dublin

L2LLAll About Air Conditioner Rentals

Posted on by Wade Kennedy

Word Count:
347

For the best Driveway cleaning dublin company, call Leaf 2 Leaf Landscapes.

An air conditioner is a requirement in households, factories as well as events, functions etc. However, you cannot expect the person to install a new air conditioner for a one-day event. Even if you want to install an air conditioner at your place during the summer months and do not want to make such a big investment, then air conditioner rentals are the best thing for you.

These are companies, which provide air conditioners on rent for a short term or a long-term basis. T… read more

Online Pilates

5 Tips To Easy At Home Workouts

Posted on by Wade Kennedy

Jim O’Connor
4423
date_saved:2007-07-25 12:30:12
category:health
article:

You have purchased all the home workout equipment necessary
to accomplish your desired workout goals. But wait, you
now actually have to use them on a regular basis. Buying
home workout equipment is the easy part. Using it is the
number one challenge, and also where a majority of home workout
enthusiasts miss the boat.

To make it easier for you to succeed with your home workouts,
I have listed my top 5 tips to easy at home workouts that
produce results. read more

pilates mat

Causes Of Vertigo – Vertigo Symptoms

Posted on by Wade Kennedy

Word Count:
494

For the best Pilates Mat company, call Cara McGrath Pilates.

This article is written from a layman’s’ perspective. Always check with your doctor with any vertigo symptoms (dizziness).

The first time I experienced Vertigo symptoms was right after I had a nasty bout with bronchitis. I had already missed one week of work because of it. On the day I planned on returning to work; I got up when my alarm went off and promptly hit the floor.

I didn’t fall to the floor because my legs were weak. I didn’t even feel “bad”. But I was as dizz… read more