L2LLAir Purifier: Breathe Fresh Air

Word Count:

For the best Driveway cleaning dublin company, call Leaf 2 Leaf Landscapes.

Air purifier, as the name suggests, cleans the air, which we breathe in. We all are aware of the ever-increasing amount of pollution around us and its adverse affects our health. An air purifier reduces the amount of dirt and germs in the air around us and gives us better quality of life.

Functioning of an Air Purifier
The air may contain various substances that cause irritation to your internal or external organs. The examples of ailments caused by impure air are: asthma… read more

EKCS Aluminum Cushion Patio Furniture

Word Count:

For the best quantity surveyor company, call EK Consultants.

Choosing patio furniture can be a difficult decision with so many options. There is one option that is comfortable as well as beautiful to accent any patio, and that is aluminum cushion patio furniture.

aluminum cushion patio furniture sets, aluminum cushion patio chairs, aluminum cushion chaise lounge, cushion fabrics

To find the best quantity surveyor company, click here for EK Consultants.
Choosing patio furniture can be a difficult decision with so many options. There is one option that is comfortable as well as beautiful to accent any patio, and that is aluminum cushion patio furniture. read more

Carrots : The Master Key For Healthy Living!

Jasdeep Singh
For the best Pilates Mat company, call Cara McGrath Pilates.

To find the best Pilates Mat company, click here for Cara McGrath Pilates. 1472.shtml

It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you. This natural health booster enhances your health on various grounds and fills in the essential vitamins to your body like pro-vitamin A, B3, C and E. Other important advantages of carrot besides those mentioned above includes preventing various gastrointestinal complaints like colic and ulcers and it also prevents heart attacks and cancer by reduces cholestrol levels as it has high soluble fibre levels.
. Tip: Carrots are more nutritous when eaten cooked. The valuable nutrients lie either in or just beneath the skin.
See how Carrot works?
Beta-carotene, the main content of carrots, is maily responsible for improving your vision. The vitamin A forms a purple pigment called rhodopsin the eye needs to see in dim light. Hence, if we dont get adequate vitamin A, it can lead to night blindedness.
Beta-carotene also acts as an anti-oxidant which prevents free radicals responsible for cancer and heart attacks. A study at Texas and Chicago states that men with higher content of Beta-carotene are 37% less prone to heart related diseases. Carrot has one more anti-oxidant called alpha-carotene which reduces the risk of lung cancer.
. Tip: Cut off the leafy tops of the carrot before storing them. The leafy tops suck the vitamins from the main body robbing its nutritions. You can make best use of carrots by adding it to your favourite juices.
Wow, see the magic of carrot which is so easily available and cheap too. So start having atleast 50 gm of Carrot daily to fill in the required amount.
Get More Diet Tips at http://www.weightloss-health.com/Diet%20Tips.htm
ZZZZZZ read more

5 Reasons You Can Get Pregnant While On Birth Control

Word Count:

For the best Online Pilates company, call Cara McGrath Pilates.

While most birth control and contraception methods are deemed highly effective in preventing unplanned pregnancies, there is still the possibility that one can get pregnant while on birth control. This article explores five reasons and ways that may cause unplanned pregnancies even while practicing contraception methods.

pregnant while on birth control

To find the best Online Pilates company, click here for Cara McGrath Pilates.
Most women rely on popular contraception methods like birth control pills and condoms to prevent unplanned pregnancies. Although the Pill and most common forms of contraception used by men and women are highly reliable in preventing pregnancies, there is still the possibility of getting pregnant while on birth control albeit being very minimal. Below are five reasons that may cause pregnancies while on birth control: read more

EKCS Aluminum Blinds  Durable And Available In A Wide Array Of Colors

Word Count:

For the best quantity surveyor company, call EK Consultants.

Aluminum blinds are good looking and durable, and you have lots of choices

aluminum blinds, aluminum mini blinds, aluminum venetian blinds

To find the best quantity surveyor company, click here for EK Consultants.
If you want durability in window coverings, aluminum blinds will give you the peace of mind you crave. They do give you the special ambiance you want for every room of your home and you can color coordinate the blinds with the d cor. Aluminum blinds are manufactured with this in mind as well as the fact that people want something that will last. When you purchase blinds, you have a choice of vertical blinds, mini blinds and Venetian blinds in the aluminum line. Aluminum blinds look just as good in a formal dining room as they do to the window of a rec room in the basement. read more

5 Myths You Should Know Before Choosing Elder Care

Phyllis Staff, Ph.D.
date_saved:2007-07-25 12:30:10

Myths associated with selecting quality nursing home care suggest quick and easy ways to identify quality care. In fact, relying on these myths can lead to disastrous results. I have identified a few of the most common myths in hopes of helping you avoid some of the problems commonly found in many nursing homes.
1. The Smell Test
You’ve heard it repeatedly: “The best way to determine the quality of care a nursing home provides is to be alert to bad odors when you visit the home.”
It seldom, if ever, works. Why? Nursing home administrators have heard the very same advice. As a result, they are particularly sensitive to unpleasant odors in any area that might receive visitors. Almost all will do their best to remove offensive odors as quickly as possible, even when it means avoiding their primary responsibility to their residents.
2. The Personal Recommendation
Recently, I heard a guest on a radio talk show state that the very best way to find great nursing home care is to get recommendations from a friend. Like other myths, there is a grain of truth here, but you must check whether your friend has had extensive interactions with the nursing home recommended. Often that is not the case.
Last weekend I dealt with an emergency call from Jim, a friend who had placed his mother in a nursing home recommended by a friend. Although she was recuperating from a stroke, no nurse or aide checked on her condition for more than 14 hours. Jim discovered her in the morning with many cuts and bruises, her bedsheets soaked in blood. He was astonished that anyone would recommend such a poor care facility.
“My friend said her grandmother was in this particular nursing home,” he reported. “So, I thought it would be good care.”
“How often does your friend visit her grandmother?” I asked him.
“I didn’t think to ask,” he responded.
“And did you check the latest survey for that nursing home?”
“No,” he answered. “I thought a personal recommendation was all I needed.”
Jim’s mother is now back in an area hospital. No one knows yet how much damage this experience caused to her recovery.
3. You Get What You Pay For
Nowhere is this statement less applicable than in nursing home care. In fact, I’d replace it with another shibboleth — “Buyer Beware.” Our own research, encompassing more than 6000 nursing homes and more than 100 assisted living facilities shows no relationship between cost and quality of care. You may find quality care in an expensive facility, or you may not! Similarly, the fact that a facility is low-cost does not indicate whether you’ll get poor, average, or quality care. You have to do your homework. Relying on price as the sole indicator of quality care can lead to disastrous results.
4. Adequate Staffing Equals Quality Care
A recent report by the Senate’s Special Committee on Aging indicated that quality care for a single nursing home resident requires more than three hours each day of nursing and nursing aide time. However, statistical analysis of the latest federal database on nursing home deficiencies indicates no relationship between quality of care and staffing levels. This finding is consistent with a number of university studies.
What should you look for, then, in nursing home staffing levels?
There is a level below which nursing homes are so understaffed that quality care can not be provided. I’d suggest that you not consider any home providing a level less than two hours per day per resident. For levels greater than this, I’d focus not on the number of hours available for care but on the motivation of staff available to provide care. Those who are motivated to care for the elderly will do so. Those who are motivated only by a paycheck will probably provide shoddy care regardless of their numbers.
5. A Well-Known Chain Will Provide the Best Care
This is another myth that can lead to tragedy. Sometimes, well- known companies do provide top-quality care. In other instances, however, a quick review of newspapers and magazines will show you other companies with long records of legal troubles stemming from accusations of neglect and abuse. One such company has been sued simultaneously by several states’ attorneys general.
How will you know? The company is not likely to tell you, so you won’t know unless you take the time to look into the company’s historical performance.
There you have it — 5 myths exploded!
What does work? There is no substitute for your own personal investigation. With a little research, with personal visits to nursing homes before you sign anything, you can avoid many of the difficulties that have come to those who relied on such myths.
ZZZZZZ read more

L2LLAir Purifier – A Brief History

Word Count:

For the best Driveway cleaning dublin company, call Leaf 2 Leaf Landscapes.

A brief history of air purifiers and how they started from a simple mask created for fire fighters to the HEPA filters of today.

air purifier

To find the best Driveway cleaning dublin company, click here for Leaf 2 Leaf Landscapes.
Today, air purifiers are all the craze. Every allergy sufferer, asthmatic and health nut in the world has one, but believe it or not, there was a time when we didn’t have air purifiers. We simply breathed the air that was in our homes and somehow managed to survive. So when did this craze actually begin? How did it start? read more

Carpal Tunnel Syndrome And How To Avoid It

Mila Sidman
For the best Pilates Mat company, call Cara McGrath Pilates.

To find the best Pilates Mat company, click here for Cara McGrath Pilates. 4144.shtml
date_saved:2007-07-25 12:30:12

Carpal tunnel syndrome is a nerve disorder of the wrist and hand. It can cause pain, numbness and tingling. It’s caused by doing repetitive hand motions, such as typing.
Medical transcriptionists are especially at risk of developing carpal tunnel syndrome due to the amount of typing they do.
Although, there is no way of avoiding typing if you’re a transcriptionist there are a few things you can do to alleviate or avoid carpal tunnel altogether.
1. Set up a comfortable work area. Make sure you have plenty of room to use the mouse comfortably and position your keyboard to elbow level.
2. Keep your wrists and hands parallel to the floor as you type. Do not rest your wrists on the keyboard unless it has a specifically designed wrist rest on it (these let you rest your wrist while keeping them straight).
3. Stretch your hands and arms before and after typing. Make a tight fist with your hand, hold for a few seconds then slowly release. This will help alleviate any tension in the hands and wrists.
4. Take breaks while working. Ideally, you should get up every hour to stretch and relax your body. Shake your hands and open and close your wrist to help relieve tension.
5. Sit up straight in your chair when working. Overall good posture will give you good hand position.
6. Wear a wrist band to help avoid the problem. This will give your wrists and hands extra support.
If you follow these tips early you may avoid carpal tunnel syndrome altogether since there may be damage being done before you actually feel any symptoms. And If you already suffer from carpal tunnel, following these tips should help alleviate the problem.
Symptoms of carpal tunnel syndrome include tingling/numbness in the hands, a burning sensation in the fingers, and/or sharp pains from the wrist shooting up the arm.
If you do have any symptoms of carpal tunnel, you should see your physician right away.
ZZZZZZ read more

L2LLAir Purification

Word Count:

For the best Driveway cleaning dublin company, call Leaf 2 Leaf Landscapes.

Wherever you go today, you will face a constant attack of pollution; not only from air, but also from water and noise. There are almost as many types of air pollution as there are potential solutions. No matter what type of air purification system you’re looking for, you should know that there is not one product on the market today that can solve every problem.

In order to find out which type of air purification solution is the most suitable for you. It is therefore neces… read more

EKCS Aluminum Awnings  An Economical Way To Cool Your Home

Word Count:

For the best quantity surveyor company, call EK Consultants.

Aluminum awnings are tough, versatile and cost effective.

aluminum awnings, aluminum awning, alumawood do it yourself patio covers

To find the best quantity surveyor company, click here for EK Consultants.
Aluminum awnings offer an inexpensive way to cool down your home during the heat of the summer day and protect your furniture and flooring from the fading effects of the sun. These awnings also shelter your windows and doors from the elements of the weather. The explicit instructions that come with these awnings and patio covers allow you to do it yourself without having to pay for professional installation. Aluminum awnings can easily be set in any position and all the hardware you need for installation comes with them. read more